Thursday Workout

Thursday I did Tony Horton’s 30 minute P90X leg workout on Beach Body On Demand. It was my first day back from a long exercise hiatus. Since It’s been so long I didn’t feel all that motivated to do it because working out is no longer a habit for me. I also procrastinated for a couple of hours which made it worse. Its’ so much better when I just get up and do it immediately.  Lack of motivation aside, I felt amazing afterwards. My glutes and thighs were already sore this morning and I slept great last night.


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